Sony Ericsson
HELP
Start eating 5-6 meals per day (space them out to about one every 3 hours). You are eating more often, but not necessarily more.
Increase your protein intake. Without protein your body cannot build new muscle. Protein also helps to increase your metabolism - which burns calories.
Increase you water intake. A good formula for this is to multiply your bodyweight by .66 to get the required number of ounces per day.
🤣 😁
KUMARE: SIGE MAKE-UPAN KITA MARE....
MINAKE-UPAN NA C MISIS, SUPER KAPAL,SUOT NG SEKSING DAMIT SAKA NAGPUNTA SA KANTO, SAKA PUMOSE DOON, EKSAKTO DUMAAN NA KOTSE NI MISTER...
MISIS: POGI DAAN MUNA?
MISTER SUMAGOT; AYOKO NGA KAMUKHA MO MISIS KO.
HEHEHEHHEHEHE,JOKE,JOKE,JOKE
1st nun said:Mothers you'll not believe what I saw under our priest's bed last night!
2 other nuns said:What is it? What is it?
1st nun said😛orn!
2 other nuns said:What did you do to it?
other nun said:I burned it all.
2 other nuns said:Good decision sister!Good!
the next day the 2nd nun is cleaning father's room and saw something...
the 2nd nun said:Sisters you will not believe what I saw at father's room last night!
2 other nuns said:What is it? What is it?
2nd nun said😛layboy magazines!
other nuns said:What did you do to it?
2nd nun said:I threw it away.
other nuns said:Good decision sister!Good!
the next day the 3rd nun was assigned to clean father's room but she s...
(continues)
5 months: Mama
7 months: Papa
8 months: Dede
10 months: Yaya
1 yr: marunong ng mag sumbong
Mama, Papa dede yaya
Anak: sabay mo hinipu ehh.. kaya po sabi ko " dont stop" 😈
Sa edad na 20 - "Lord, I want the best man."
Sa edad na 25 - "Lord, I want a good man."
Sa edad na 30 - "Lord, I want any man."
Sa edad na 40 - "Lord, please naman..." 🤣
Moral of the story: If you have a big dick, you don't need a BMW to pick up the chicks!
Lady: Doc, my husband's bored of our s3xlife. How can I make him excited about us again?
Doc: Here, use this pill, it's a viagra. Open the pill and pour it to his coffee and he'll be excited like a rapist.
The next day, the lady came back.
Lady: Doc, it's effective, yet backfired.
Doc: Why? Didn't the pill worked?
Lady: It worked alright. I did what you said, poured it to his coffee. He got excited in seconds and sweeped away everything on the table and did me.
Doc: So, what's the backfire?
Lady: I will never go to Starbucks anymore 🤣